Spring Clean Your Life w/ Coach Ashley McLaughlin
Hello and welcome! I’m so proud of you for taking the first step to spring cleaning your life. Getting organized in your health and wellness life as well as your home life isn’t always easy. In our minds we picture “spring cleaning” as everything tidy, neat, and simple, right? While that is the overall goal (and yes, you’ll get there!), it takes time, patience, self-discipline, and even creating a few messes along the way to get to that orderliness we all crave in our lives.
3 years ago I started my own journey of “spring cleaning.” I decided I was capable of so much more than I was letting myself believe. I wanted to feel better, live happier, and declutter every aspect of my life! It all started by taking care of myself first. Once I spring cleaned my body and mindset, it became so much easier to organize all the other areas of my life that needed tending to – my home, relationships with friends and family, and even my career.
Everything is easier with a little foundation and support, which is why I’ve created this go-to guide for spring cleaning your life and freeing your mind, body, and home!
I can’t wait for you to get started living your happiest, healthiest, and cleanest life!
Ashley is certified Elite Trainer from ISSA helping busy women get healthy and fit online and in person.