Category: Health and Fitness

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New Routine Survival Guide for Fall!

Hey girl, heyyyy! If you’re ready to set yourself up for a successful month of routines, healthy [fitness/skincare/hair care] choices, and reach your goals… You’ve come to the right place. September can bring a whole lotta change – back to...

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Cardio Bootcamp with Coach Ashley McLaughlin

Cardio Bootcamp will begin Saturday April 9th @8:30am and will run for 8 weeks. I will only be taking 10 participants for this bootcamp session. PiYo classes will resume Monday April 11th @6pm at the City Auditorium. Must sign up...

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NIHD, Master Gardeners: A partnership rooted in healing

Tucked away just to the right of Northern Inyo Hospital’s main entrance is a garden sanctuary, rich with colorful roses, flowering plants, butterfly bushes, and a touch of hospital history. Built around one of three cupolas from the 1949 hospital...

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What You Missed: Owens Valley News/Events for 3-10-22

Blake Jones Trout Derby (March 12th) Calling all fishing enthusiasts – don’t forget the Trout Derby is this upcoming Saturday! Anyone is welcome to register for the kid or adult categories, and there will be many contests with different prizes...