This past week, Northern Inyo Hospital’s orthopedic surgery team, led by Dr. Richard Meredick, conducted the facility’s first two total knee replacements using advanced robotic technology. With this month’s arrival of the Stryker Mako...
Hello and welcome! I’m so proud of you for taking the first step to spring cleaning your life. Getting organized in your health and wellness life as well as your home life isn’t always...
Disc Golf has become quite a popular recreation since quarantine. It is an easy way to keep your distance, but still hang out with people and get some exercise. Here to explain the game...
Cardio Bootcamp will begin Saturday April 9th @8:30am and will run for 8 weeks. I will only be taking 10 participants for this bootcamp session. PiYo classes will resume Monday April 11th @6pm at...
Tucked away just to the right of Northern Inyo Hospital’s main entrance is a garden sanctuary, rich with colorful roses, flowering plants, butterfly bushes, and a touch of hospital history. Built around one of...
Join Kalina Gardiner, Registered Dietitian Nutritionist at Northern Inyo Healthcare District, as she discusses Life and Longevity in the Blue Zones, as part of NIHD’s Healthy Lifestyle Talks set for Thursday, March 17th, 5:30 p.m., live...
Blake Jones Trout Derby (March 12th) Calling all fishing enthusiasts – don’t forget the Trout Derby is this upcoming Saturday! Anyone is welcome to register for the kid or adult categories, and there will...
Monthly Frisbee Golf Tournament This monthly tournament is sponsored by the owner of Copper Top BBQ (Matthew Kerley-Otten) to encourage local community involvement and outdoor activities. All ticket proceeds go towards off-setting food costs,...
Coach Ashley McLaughlin talk gut health and gives you great recipes to help improve your tummy health!! Click Here for the Full article!
I get asked all the time how I meal plan and prep. So many people want to get into their own meal planning and prep routine so they can not only eat healthier and...
